Dance into Your Lust for Womxn 2022

Dansa in din Lust!

Dance Into Your Lust!

Workshops, Retreats and for womxn - young, old, trans, cis, straight, gay! 

Upcoming events: 

March 21 - Open House for Womxn

March 28 - East African Tantric Kitchen Party - With Julieth Chuwa

April 11 - May 30  - 8 Week Program for Womxn

Allt börjar med lust!

Välmående, glädje, kärlek, sexualitet och sårbarhet, genom dansen kan vi komma i kontakt med alla känslor och välkomna dem. Detta program är en möjlighet att hitta genvägar till ett mer lustfyllt liv och kliva in i nya delar av dig själv. Ett rum där vi kan släppa på skam, rädslor och blockeringar för att tillåta vår naturliga livsenergi flöda. Men en blandning av dans, tantra, medveten sexualitet, ritualer från Össtra afrika, gruppterapi och beröring skapar vi ett tryggt rum för en expandering av vår trygghetszon. Det officiella språket på alla kurser är engelska, men delningar på svenska går bra. 

Kurserna leds av Li Tadaa som skapade dansa in din lust 2018 och har sedan dess utvecklat det till ett kraftfullt program som redan haft över 100 deltagare. 

Läs mer om Li på www.litadaa.com

Everything Starts With Lust!

Wellbeing, happiness, joy, love, sexuality, and vulnerability, through the dance we can get in contact with all our emotions and welcome them. This program is a possibility to find shortcuts to a more lustful life and step into new parts of yourself. A room where we can let go of shame, fears, and blockages to allow our natural life force to flow through. With a mix of dance, tantra, conscious sexuality, therapy, East African Rituals, and touch, we create a safe space for an expansion of our comfort zone. The official language of all courses is English.

The courses are hosted by Li Tadaa who developed Dance into Your Lust in 2018 which has now today grown into powerful programs that over 100 people have gone through.

Read more about Li at www.litadaa.com

This is a lot, tell me more so that I understand!

Open House March 21

The easiest way to feel it all is to come to the Open House on March 21, you can sign up for that to start with!

Get to know Li's work and a taste of Dance into Your Lust, East African Tantra & Move into Kink. A beginner-friendly evening with bubbles and snacks!- Julieth Chuwa will bring traditional healing herbs from Tanzania and serve you all!

Tanzanian Kitchen Party 

– A Women’s ritual – 

East African Tantra with Julieth "Mama Africa" Chuwa 

In many African tribes across the continent, especially in Eastern and Southern Africa, around the age of 15, there is a rite of passage held where girls step into womanhood. Later when they are about to get married to go through a secret love-making ritual in Tanzania commonly called Kitchen Party and in Mozambique Kolaya. The women are here taught traditional dances where they learn how to appreciate their own bodies, move their waist in a pleasurable way, and even how to make love. This knowledge has been passed on through generations and gives girls and women an opportunity to be confident and know what they want and do not want when it comes to sexuality. This evening is hosted by Li together with Julieth Chuwa from Tanzania.

Read more about Julith in her bio.

Dance into Your Lust 8 Week Program

8 Mondays,  April 11 – May 30,  Limited space for 20 participants.

What is it about?

The intention of the course is to deep dive into ourselves together with others so mainly heal our relationship to our body and sexuality. Our lust is born from within us even though it is easy to connect it with people we are intimate with. During these weeks you will be invited to feel that all your emotions come from yourself and eventually feel that you can own your sexuality and pleasure. This course has elements from dance, Tantra, Conscious sexuality and lies on a foundation from traditional dances och philosophies from Southern and Eastern Africa. 

During one evening we will have guest teachers from Eastern Africa: Julieth Chuwa & Faith Wangui.

Themes

Every week there will be a new theme and during this period we will dance, express emotions, share secrets, cry, laugh, and explore self-love and pleasure in a held space. Some of the themes you can expect are:

• Deep connection play and sisterhood
• Self-regulation and somatic therapy
• Boundary work - Saying yes and no
• Moving from a teenage to adult sexuality
• Attachments and how they affect our choices of relationships
• Simple playful tools from kink and dominance & submission
• East African Lovemaking Rituals
• Lap Dancing

The tools

• Dance & Movement Therapy
• Tantra
• Bodywork
• Conscious Kink
• The Wheel of Consent (tm)
• Somatic Experiencing
• Traditional dances and traditions from Southern Africa

Why Womxn with an X?

This spelling is used to emphasize that cis as well as trans women are welcome and also other people who were assigned female at birth but might have a different identity today such as non-binary or other. It is also used to show that people from different ethnicity and of color are extra welcome to this event. I have decided to work with this group to be able to go deeper because it often allows us to take certain walls down. At the same time, I am gender fluid, which for me means that I both feel like a man and a woman, and sometimes just a human. 

If any of the below statements fit you, this might be a course for you:

• You have a certain connection with your body but you are longing to find a deeper pleasure and more freedom.
• You easily get stuck in your head or in negative thought patterns in relation to your body and intimacy.
• You have difficulty finding your lust in the right moments.
• You do have moments of total connection with your body, but you have difficulties getting there as often as you wish.
• You love dancing and want to be reminded how fantastic your body can feel.

From previous participants:

If I had to choose one word for this course, it would be "MAGICAL"! I'm so grateful that I participated. /V

I think I had a naive thought that I could keep on living in my flat emotional dead life. Therefore it was very overwhelming when things I had pushed away came out, but at the same time so freeing! Even more so in a nonjudging room that felt safe. The community feeling you created is something I have missed throughout my life and it was very beautiful to experience that and meet my emotions together with others. So as a conclusion; it was amazing to feel belonging, to be in a safe space, with open nonjudging people where I could find a deeper contact with my body and my emotions. Every exercise awoke thoughts and reflections that still affect me and have changed my train of thought. /Louise